Commentary Search

  • National Fitness Month: Exercise reduces stress, increases energy levels

    Editor's Note: Since 1983, May has been observed as National Physical Fitness and Sports Month. In recognition, the following is part three of a three-part series of physical fitness and the importance of being fit in a deployed environment. It is not so much how you train while deployed that helps

  • National Fitness Month: Being physically fit is good for overall health

    Editor's Note: Since 1983, May has been observed as National Physical Fitness and Sports Month. In recognition, the following is part two of a three-part series of physical fitness and the importance of being fit in a deployed environment. Being physically fit while deployed is important for the

  • National Fitness Month: Being physically fit critical during deployment

    Editor's Note: Since 1983, May has been observed as National Physical Fitness and Sports Month. In recognition, the following is part one of a three-part series of physical fitness and the importance of being fit in a deployed environment. Finding time to train when you are deployed can be a real

  • Suicide: Member shares father's story, encourages others to seek help

    As I hear songs from the sixties I am reminded of trips with my dad to the Fort Worth Zoo and learning how to drive while sitting in his lap. These memories are bittersweet. I will never be able to see my dad again; he wasn't there at my wedding or to see me join the Air Force. He won't be there to